Services & Rates

As an ISSA Elite Trainer, I can help you look and feel your best! As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness. But instead of using a "one size fits all" approach to health and fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.

Initial Consultations - Free

Nutrition Coaching - $30.00 per hour / Ongoing coaching (eating and meal tips, tweaking, and tracking) - $40.00 per week or $120.00 per month.

Discover Your Macro Type - $40.00

Personal Training (in-person) - $30.00 per one hour session/$45.00 per 90-minute session or $80.00 per week for 3 one hour sessions/$140.00 per week for 3 90-minute sessions or $250.00 per month (hourly sessions)/$400.00 per month (90-minute sessions).

Remote Personal Training (not in-person) - $120.00 per month (programs, workout tips, and monitoring)

Full (pre-training) intake paperwork and assessments - $100.00

To find out more, simply go to the "Contact Me" page and send me a message.